Is Potato Chips, Sour Cream & Onion GERD Friendly?
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Why it's not GERD friendly
- sour cream solids
- citric acid
- modified milk
sour cream solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Canola And/or Mid-oleic Sunflower Oil (Contains Citric Acid), Seasoning (Modified Milk , Salt, Dried Onion, Corn Maltodextrin, Sugar, Sour Cream Solids (Modified Milk , Bacterial Culture), Natural Flavour, Citric Acid, Herb, High Oleic Sunflower Oil, Malic Acid, Lactic Acid, Calcium Silicate, Silicon Dioxide)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Potato Chips, Sour Cream & Onion is available at 1 retailer
About this product
Snack · Pouch