Is Potato Chips, Sour Cream & Onion Gluten Free?
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Ingredients
Potatoes, Canola And/or Mid-oleic Sunflower Oil (Contains Citric Acid), Seasoning (Modified Milk , Salt, Dried Onion, Corn Maltodextrin, Sugar, Sour Cream Solids (Modified Milk , Bacterial Culture), Natural Flavour, Citric Acid, Herb, High Oleic Sunflower Oil, Malic Acid, Lactic Acid, Calcium Silicate, Silicon Dioxide)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.