No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is POTATO CHIPS, WAVY SPICY BUFFALO DIP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, COTTONSEED OIL, SALT, SODIUM DIACETATE, MALTODEXTRIN, SUGAR, GARLIC POWDER, CAYENNE PEPPER POWDER, DRY HOT SAUCE (VINEGAR, RED PEPPERS, SALT, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER), TORULA YEAST, ONION POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, BLEU CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTER (CREAM, SALT), SPICE, CITRIC ACID, DRY HOT SAUCE (DRY PEPPERS, VINEGAR, SALT), PAPRIKA EXTRACT (FOR COLOR), LACTIC ACID, NATURAL SMOKE FLAVOR, ANNATTO EXTRACT (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SavorySpicyGarlickyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? POTATO CHIPS, WAVY SPICY BUFFALO DIP | Spoonful