Is Potato Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Corn Oil, Dill Pickle Seasoning Sodium Diacetate, Lactose, Salt, Malic Acid, Spice, Sodium Citrate, Spice Extractive, Disodium Inosinate And Disodium Cuanylate, Citric Acid, Less Than 2% Silicon Dioxide And Refined Soybean Oil Added As Proc
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