Is POTATO CRISPS, PIZZA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheese
- cheese cultures
- cheddar cheese
- garlic powder
- tomato powder
- part-skim cow's milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES, VEGETABLE OIL (COTTONSEED, SUNFLOWER AND/OR CORN OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, MONO- AND DIGLYCERIDES, SALT, DEXTROSE, SOY LECITHIN, MALTODEXTRIN [MADE FROM CORN], MONOSODIUM GLUTAMATE, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, SPICES, WHEY, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, LACTOSE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ARTIFICIAL COLOR (INCLUDING RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6), SKIM MILK, MALIC ACID, SODIUM CASEINATE, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
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