Is Potato Crisps, Sour Cream and Onion GERD Friendly?
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Why it's not GERD friendly
- sour cream solids
- citric acid
- modified milk
sour cream solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Potatoes (Potatoes, Palm Mono- And Diglycerides, Sodium Phosphate, Citric Acid), Vegetable Oil (Sunflower And/or Corn And/or Canola), Cornmeal, Seasoning (Salt, Modified Milk , Onion Powder, High Oleic Sunflower Oil, Corn Maltodextrin, Sugar, Citric Acid, Sour Cream Solids (Modified Milk , Bacterial Culture), Malic Acid, Disodium Phosphate, Natural And Artificial Flavours, Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Silicon Dioxide), Water, Corn Maltodextrin, Monoglycerides, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Potato Crisps, Sour Cream and Onion is available at 3 retailers
About this product
Chips · Piece