Is Potato Crisps, Sour Cream and Onion Vegetarian?
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Why it's a maybe for vegetarian
- monoglycerides
- lactic acid
- natural and artificial flavours
- disodium inosinate
- +1 more
monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Dried Potatoes (Potatoes, Palm Mono- And Diglycerides, Sodium Phosphate, Citric Acid), Vegetable Oil (Sunflower And/or Corn And/or Canola), Cornmeal, Seasoning (Salt, Modified Milk , Onion Powder, High Oleic Sunflower Oil, Corn Maltodextrin, Sugar, Citric Acid, Sour Cream Solids (Modified Milk , Bacterial Culture), Malic Acid, Disodium Phosphate, Natural And Artificial Flavours, Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Silicon Dioxide), Water, Corn Maltodextrin, Monoglycerides, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Potato Crisps, Sour Cream and Onion is available at 3 retailers
About this product
Chips · Piece