Is POTATO CRUSTED COATED FISH NUGGETS GERD Friendly?
Why it's not GERD friendly
- cheddar cheese
- pasteurized milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALASKA POLLOCK, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, POTATO STICKS (POTATOES, VEGETABLE OIL [COTTONSEED OIL, CORN OIL, SOYBEAN OIL, AND/OR CANOLA OIL], SALT), CORN STARCH, POTATO FLAKES, SALT, WATER, SUGAR, WHEY, YEAST, DEHYDRATED ONION, YEAST EXTRACT, DRIED YEAST, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), MALTED BARLEY FLOUR, MALTODEXTRIN, EXTRACTIVE OF TURMERIC WITH SOY LECITHIN, SPICE, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Seafood · Nugget, Frozen


