Is POTATO GNOCCHI Vegan?
Description
Soft, pillowy dumplings offer mild, slightly earthy flavor and tender chew that pairs well with rich or herbed sauces. Commonly boiled and tossed with sauce, baked, or pan-fried for a crisp exterior. Reviews note quick preparation and ability to hold sauce, with occasional complaints about uneven firmness or gumminess reported.
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Description
Soft, pillowy dumplings offer mild, slightly earthy flavor and tender chew that pairs well with rich or herbed sauces. Commonly boiled and tossed with sauce, baked, or pan-fried for a crisp exterior. Reviews note quick preparation and ability to hold sauce, with occasional complaints about uneven firmness or gumminess reported.
Ingredients
MASHED POTATOES 75% [WATER, DRIED POTATOES FLAKES (POTATOES, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, STABILIZER: DISODIUM DIPHOSPHATE, ANTIOXIDANT: POTASSIUM METABISULPHITE, ASCORBYL PALMITATE, CITRIC ACID, FLAVORS)], WHEAT FLOUR, POTATO STARCH, SALT, AROMAS, ACIDIFIER: CITRIC ACID, PRESERVATIVE: SORBIC ACID, RICE FLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.