Is POTATO HOT DOG Low FODMAP?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, POTATO FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, GUAR GUM, DEXTROSE, TURMERIC OLEORESIN (COLOR), PAPRIKA OLEORESIN (COLOR), CORN STARCH, ENZYMES, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.