Is Potato Salad Made With Australian Grown Potatoes And Spring Onions Dressed In A Creamy Mayonnaise. Dairy Free?

Ingredients

Potato (74%) (contains Perservative 223 (sulphites)), Creamy Mayonnaise Dressing (23%) (canola Oil, Water, Sugar, Vinegar, Light Sour Cream (light Cream (milk)), Dijon Mustard (mustard Seed, Acidity Regulator (acetic Acid)), Salt, Egg Yolk Powder, Skim Milk Powder, Whey Powder (milk), Maize Starch, Thickener (1450 From Corn), Vegetable Gums (xanthan Gum, Guar Gum), Acidity Regulator (citric Acid), Garlic Powder, Spice, Colour (paprika Oleoresins)), Spring Onion (1.5%), Parsley, Celery. Contains: Egg, Milk And Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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