Is Potato Salad Made With Australian Grown Potatoes And Spring Onions Dressed In A Creamy Mayonnaise. Vegan?

Ingredients

Potato (74%) (contains Perservative 223 (sulphites)), Creamy Mayonnaise Dressing (23%) (canola Oil, Water, Sugar, Vinegar, Light Sour Cream (light Cream (milk)), Dijon Mustard (mustard Seed, Acidity Regulator (acetic Acid)), Salt, Egg Yolk Powder, Skim Milk Powder, Whey Powder (milk), Maize Starch, Thickener (1450 From Corn), Vegetable Gums (xanthan Gum, Guar Gum), Acidity Regulator (citric Acid), Garlic Powder, Spice, Colour (paprika Oleoresins)), Spring Onion (1.5%), Parsley, Celery. Contains: Egg, Milk And Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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