Is POTATO SALAD, POTATO GERD Friendly?
Description
Smooth yet occasionally chunky texture with mild, tangy-savoury flavor; commonly served as a cold side at barbecues, picnics, deli counters, or potlucks, and used as a sandwich spread or accompaniment. Reviews frequently cite consistent creaminess and convenience, with occasional notes about variable seasoning or uneven potato-piece size, packaging, and portioning.
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth yet occasionally chunky texture with mild, tangy-savoury flavor; commonly served as a cold side at barbecues, picnics, deli counters, or potlucks, and used as a sandwich spread or accompaniment. Reviews frequently cite consistent creaminess and convenience, with occasional notes about variable seasoning or uneven potato-piece size, packaging, and portioning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, HARD COOKED EGG, CELERY, WATER, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, ANNATTO EXTRACT [COLOR], GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA [PRESERVATIVE], NATURAL FLAVOR, CITRIC ACID), ONIONS, SWEET PICKLE RELISH (CUCUMBER, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, DEHYDRATED ONION), VINEGAR, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, CELERY SEED, ANNATTO EXTRACT (COLOR), MODIFIED CORN STARCH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Spreadable