No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is POTATO SKINS SNACK CHIPS, BACON RANCH Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOYBEAN OIL AND/OR SUNFLOWER OIL, POTATO STARCH, CORN, POTATO FLAKES, CORN MEAL, TAPIOCA STARCH, SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NON FAT MILK, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, TORULA YEAST, SUGAR TOMATO POWDER, SPICE, NATURAL & ARTIFICIAL FLAVORS, LACTIC ACID, YEAST EXTRACT, RED AND GREEN BITS (CORN STARCH, GUM ARABIC, GLYCERINE, COLORS [TITANIUM, RED #40, BLUE #1, YELLOW # 5]), SMOKE FLAVOR, CITRIC ACID, POTASSIUM CHLORIDE, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLYCEROL MONOOLEATE (EMULSIFIER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SavorySmokyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? POTATO SKINS SNACK CHIPS, BACON RANCH | Spoonful