Is Potato skins Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cultured milk
milk
nonfat dry milk
cultured milk
whey
cheddar cheese
cheese sauce

pasteurized cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato shells (potatoes, soybean oil), cheese sauce (water, cheddar cheese [cultured milk, salt, enzymes, annatto color], soybean oil, modified corn starch, nonfat dry milk, whey, salt, sodium phosphate, lactic acid, yeast extract, mono-glycerides, annatto color, natural smoke flavor), cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto, anticaking agent), uncured bacon no added nitrates or nitrites except for those naturally occurring in sea salt and celery juice powder (pork, water, salt, sugar, celery powder, sea salt).

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