Is Potato Sld-Creamy-Whole, 6 oz Low FODMAP?
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Ingredients
red potatoes, canola mayonnaise (expeller pressed canola oil, cage free egg yolks, water, honey, distilled vinegar, cage free whole eggs, contains less than 2% of salt, spice, lemon juice concentrate), celery, contains 2% or less of scallions, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), red wine vinegar (water, acetic acid, red wine), parsley, sea salt, black pepper, nisin preparation, natural flavor, dill weed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.