Is POTATO, SPINACH & ASIAGO VEGGIE TATERS, POTATO, SPINACH & ASIAGO GERD Friendly?
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Why it's not GERD friendly
- shredded asiago medium cheese
- cheese cultures
- citric acid
- dehydrated garlic
shredded asiago medium cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Potato Shreds (Potatoes, Dextrose, Sodium Acid Pyrophosphate (To Maintain Color)), Spinach, Dehydrated Potatoes, Vegetable Oil (Soybean, Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate (To Preserve Color), Citric Acid (To Preserve Color)), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Asiago Medium Cheese ((Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)), Modified Corn Starch, Potato Starch - Modified, Contains 2% Or Less Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Molasses Powder (Refinery Syrup, Molasses), Natural Flavor, Paprika Extract (Color), Pea Fiber, Rice Flour, Salt, Sodium Alginate, Spice, Sugar, Turmeric Extract (Color), Whey, Yeast, Yellow 5, Yellow 6, Water, Yellow 6
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
POTATO, SPINACH & ASIAGO VEGGIE TATERS, POTATO, SPINACH & ASIAGO is available at 2 retailers
About this product
Snack · Frozen, Piece