Is potato sticks Dairy Free?
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Ingredients
potato sticks (potatoes, palm oil), salted egg yolk (egg yolk, salt), palm oil, dried curry leaves, dried chili pepper, sugar, salt, contains egg, manufactured by: fragrance foodstuff pte, ltd, 58/60 woodlands terrace, singapore 738466 exclusively imported by: geller international, inc, 1799 old bayshore hwy #100, burlingame, ca 94010 usa www,gellerinternational,com product of singapore 52723
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.