Is potato sticks Vegan?
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Ingredients
potato sticks (potatoes, palm oil), salted egg yolk (egg yolk, salt), palm oil, dried curry leaves, dried chili pepper, sugar, salt, contains egg, manufactured by: fragrance foodstuff pte, ltd, 58/60 woodlands terrace, singapore 738466 exclusively imported by: geller international, inc, 1799 old bayshore hwy #100, burlingame, ca 94010 usa www,gellerinternational,com product of singapore 52723
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.