Is potato sticks Gluten Free?
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Ingredients
potato sticks (potatoes, palm oil), salted egg yolk (egg yolk, salt), palm oil, dried curry leaves, dried chili pepper, sugar, salt, contains egg, manufactured by: fragrance foodstuff pte, ltd, 58/60 woodlands terrace, singapore 738466 exclusively imported by: geller international, inc, 1799 old bayshore hwy #100, burlingame, ca 94010 usa www,gellerinternational,com product of singapore 52723
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.