Is POTATOES AU GRATIN Gluten Free?

Ingredients

COOKED SLICED POTATOES (POTATOES [PRESERVED WITH SODIUM BISULFITE], WATER), WATER, WHITE AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, ENZYMES), HALF & HALF CREAMER [MILK, CREAM, NONFAT DRY MILK AND DISODIUM PHOSPHATE (PROCESSING AID)], PROCESSED CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, WHEY, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, LACTIC ACID, ARTIFICIAL COLOR, ENZYMES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), ONIONS, FOOD STARCH-MODIFIED, SALT, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE (MILK CULTURES, SALT AND ENZYMES), DISODIUM PHOSPHATE), GARLIC POWDER, CELLULOSE GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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