Is POTATOES STROGANOFF POTATOES & STROGANOFF SAUCE MIX SKILLET MIX, POTATOES STROGANOFF Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef extract
milk
from milk
whey
natural flavor
diglycerides
riboflavin

beef extract

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES* (POTATOES, SODIUM BISULFITE [PRESERVATIVE]), MALTODEXTRIN (FROM CORN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), CORN STARCH, SALT, ONION*, BEEF EXTRACT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, DISODIUM PHOSPHATE, GARLIC*, CITRIC ACID, MONO- AND DIGLYCERIDES, LACTIC ACID, SPICES, CARAMEL (COLOR), NATURAL FLAVOR. *DRIED

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.