Yes! The manufacturer claims that this product is dairy free.

Is POTATOES & SWEET POTATOES WITH BROCCOLI & CAULIFLOWER FLORETS WITH GARLIC AND LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, POTATOES & SWEET POTATOES WITH BROCCOLI & CAULIFLOWER FLORETS Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

This shredded vegetable mix delivers savory, mildly sweet flavor with a mix of tender and crisp textures; shreds and small chunks cook evenly for sautéing, roasting, casseroles, hashes, or soups. Reviews commonly note convenience and versatile use, while some mention uneven piece sizes, occasional limp portions, and variable seasoning distribution.

Ingredients

Sweet Potatoes, Potatoes, Cauliflower, Broccoli, Less Than 2% Of Extra Virgin Olive Oil, Salt, Garlic Powder, Black Pepper.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? POTATOES & SWEET POTATOES WITH BROCCOLI & CAULIFLOWER FLORETS WITH GARLIC AND LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, POTATOES & SWEET POTATOES WITH BROCCOLI & CAULIFLOWER FLORETS | Spoonful