Is Pots & Co Chocolate & Cherry Lava Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

heavy cream
cocoa powder
dark chocolate

heavy cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ugar, Cherry Puree, Rich Cake Flour, Unsalted Butter, Egg, Dark Chocolate, Water, Heavy Cream, Black Cherry Puree, Morello Cherries, Vegetable Oil, Cocoa Powder, Thickeners (Pectin, Corn Flour), Leavening (Bicarbonate Of Soda), Sea Sal

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