Is Pots & Co Dark Chocolate & Orange Ganache 2 X 70G GERD Friendly?
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Why it's not GERD friendly
- orange concentrate
- orange zest
- freshly squeezed orange juice
- seville orange marmalade
- cocoa butter
- cocoa mass
- 61% cocoa maranta dark chocolate
- whipping cream
- vinegar
- milk
orange concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whipping Cream (Milk), 61% Cocoa Maranta Dark Chocolate (21%) [Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla Extract], Freshly Squeezed Orange Juice (18%), Milk, Seville Orange Marmalade (7%), Glucose Syrup, Sugar, Invert Sugar Syrup, Orange Concentrate (1.7%), Orange Zest (1.6%), Salt, Vinegar, Gelling Agents: Carrageenan, Pectin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Pots & Co Dark Chocolate & Orange Ganache 2 X 70G is available at 1 retailer
About this product
Snack · Spreadable