Is Pow Puffs Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural flavour
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Faba bean flour, Pea starch, Seasoning [organic tapioca maltodextrin, salt, natural flavour, garlic, yeast extract, onion, lactic acid, black pepper, annatto extract (colour)], Pea protein, Cold pressed sunflower oil, Pea hull fiber, Chickpea flour, Pea flour Ingrédients: Farine de gourganes, Amidon de pois, Assaisonnement [maltodextrine de tapioca biologique, sel, arôme naturel, ail, extrait de levure, oignon, acide lactique, poivre noir, extrait d'annatto (colorant), bre de cosses de pois, Farine de pois chiches, Farine de pois Made in Canada from domestIC and imported ingredients Fabriqué au Canada à partir dingrédients canadiens et importen
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch