Is Pow Puffs Vegetarian?
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Ingredients
Faba bean flour, Pea starch, Seasoning [organic tapioca maltodextrin, salt, natural flavour, garlic, yeast extract, onion, lactic acid, black pepper, annatto extract (colour)], Pea protein, Cold pressed sunflower oil, Pea hull fiber, Chickpea flour, Pea flour Ingrédients: Farine de gourganes, Amidon de pois, Assaisonnement [maltodextrine de tapioca biologique, sel, arôme naturel, ail, extrait de levure, oignon, acide lactique, poivre noir, extrait d'annatto (colorant), bre de cosses de pois, Farine de pois chiches, Farine de pois Made in Canada from domestIC and imported ingredients Fabriqué au Canada à partir dingrédients canadiens et importen
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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