Is Power Bowl Meatless Be'f Stir Fry Dairy Free?

Ingredients

Vegetable Blend (Sugar Snap Peas, Carrots, Broccoli, Kale, Swiss Chard, Spinach), Gardein Be'f Bites (Water, Soy Protein Isolate, Wheat Gluten, Onions, Yeast Extract, Methylcellusose, Canola Oil, Malt Extract, Vinegar, Dipotassium Phosphate, Onion Powder, Cane Sugar, Garlic Powder, Salt, Potato Starch, Pea Protein, Spices, Natural Flavours, Vitamins And Minerals (Tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine, Hydrochloride, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Copper Gluconate)), Cooked Grain Blend (Water, Brown Rice, Black Barley, Red Quinoa, Red Rice), Sesame Soy Sauce (Water, Agave Syrup, Soy Sauce, Pineapple Juice Concentrate, Ginger, Rice Vinegar, Corn Starch, Chili Paste, Garlic, Sesame Oil, Mushroom Powder, Molasses, Salt, Spice), Sesame Seeds, Contains: Soy, Wheat, Barley, Sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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