Is Power Bowls Chicken Feta & Farro Low FODMAP?

Ingredients

COOKED FARRO (WATER, FARRO), GARLIC OREGANO SAUCE (WATER, CHARDONNAY WINE, ONIONS, OLIVE OIL, CORN STARCH, VINEGAR, SERRANO PEPPER PUREE, GARLIC PUREE, CHICKEN FLAVOUR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC PARSLEY, SALT, CONCENTRATED LEMON JUICE, CANOLA OIL, BUTTER, OREGANO, SPICES, SUGAR), VEGETABLE BLEND (COOKED ORGANIC CHICKPEAS, TOMATOES, CHARD, KALE, SPINACH), SEASONED COOKED CHICKEN PIECES (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVOUR), FETA CHEESE. CONTAINS: WHEAT, FARRO, MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products