Is Power Crunch Protein Energy Bar Strawberry Crème GERD Friendly?
Description
Strawberry crème flavor offers a sweet, creamy fruit note paired with crisp layered texture; users report a satisfying crunch and smooth filling. Commonly consumed as a portable snack between meals, for travel, or post-activity refueling. Reviews frequently mention consistent portioning, enjoyable taste, and occasional comments about sweetness and firmness variability.
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Why it's not GERD friendly
- citric acid
- milk
- milk, wheat, soy
- milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry crème flavor offers a sweet, creamy fruit note paired with crisp layered texture; users report a satisfying crunch and smooth filling. Commonly consumed as a portable snack between meals, for travel, or post-activity refueling. Reviews frequently mention consistent portioning, enjoyable taste, and occasional comments about sweetness and firmness variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Proto Whey� Protein Blend (micro Peptides™ From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Citric Acid, Sunflower Oil, Maltodextrin, Sucralose, Freeze Dried Strawberry Powder, Salt, Beet Powder, Water, Baking Soda, Ammonium Bicarbonate, Vegetable Juice, Stevia Leaf Extract, Ascorbic Acid. Contains: Milk, Wheat, Soy (from Lecithin). This Product Is Manufactured On Equipment That Also Processes Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar