Is Power Crunch Protein Poppits Ranch Flavored Dairy Free?

Ingredients

Proto Whey protein blend (milk protein isolate, micro peptides from high-DH hydrolyzed whey protein), high-oleic (sunflower and/or safflower and/or canola) oil, tapioca starch, salt, allulose. Less than 2% of: garlic powder, onion powder, buttermilk solids, citric acid, gum acacia, natural flavors, spices, lactic acid, paprika, tomato powder, calcium lactate, turmeric extract, acetic acid, annatto extract, silicon dioxide, tricalcium phosphate. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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