Is Power Lift Protein-Infused Water Berry Strawberry Vegetarian?

Ingredients

Water, Whey Protein Isolate, Natural Flavors, Fruit And Vegetable Juice (for Color), Monk Fruit Juice Concentrate, Salt (electrolyte), B Vitamin Blend [niacinamide (vitamin B3), Calcium D-pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1)], Citric Acid, Stevia Leaf Extract (steviol Glycosides), Dipotassium Phosphate (electrolyte).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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