Is POWER SANDWICH Dairy Free?
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Ingredients
SPROUTED MULTIGRAIN BREAD (ORGANIC WHOLE WHEAT BERRIES, WHEAT GLUTEN, UNSULPHURED MOLASSES ORGANIC MILLET, ORGANIC CRACKED WHEAT, ORGANIC CORNMEAL, YEAST, SEA SALT, ORGANIC OATS, ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SOY BASED LECITHIN, FILLING: ORGANIC TOFU [FILTERED WATER, ORGANIC SOY BEAN, NIGARI (A NATURAL COAGULANT)], ORGANIC TEXTURED SOY, SOY OIL, LETTUCE, TOMATO, CARROTS, HOT BANANA PEPPER, TAMARI, EGG-FREE MAYONNAISE (ISOLATED SOY PROTEIN, SOY OIL, WATER, VINEGAR, CORN STARCH, MUSTARD, WHITE PEPPER, SEA SALT, LEMON SALT), GARLIC, BLACK PEPPER, SEA SALT, CUMIN, CAYENNE PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.