Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Powerade Ion4 Lemon Lime Sports Drink Sipper Cap 600ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Citrus lemon-lime flavor offers a tangy, mildly sweet taste with a smooth, viscous mouthfeel that pours easily through the sipper cap. Often used during workouts, runs, and sports for on the go sipping. Customer reviews commonly note convenient portability and cap usability, while opinions vary on sweetness and artificial taste.

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Ingredients

Water, Sucrose, Minerals (Potassium Citrate, Magnesium Sulphate, Calcium Chloride, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), Flavour, Colour (102).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Powerade Ion4 Lemon Lime Sports Drink Sipper Cap 600ml is available at 3 retailers

IGACampbellsWoolworths

About this product

Beverage · Bottle

Flavor
CitrusSweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Powerade Ion4 Lemon Lime Sports Drink Sipper Cap 600ml | Spoonful