Is POWERADE Ultra Sports Drink Zero Sugar Citrus Blast - 20 Fl. Oz. Dairy Free?

Ingredients

Water, BCAAs (L-Leucine, L-Isoleucine, L-Valine), Less than 1% of: Citric Acid, Creatine Monohydrate, Electrolytes (Salt, Magnesium and Calcium Chlorides, Monopotassium Phosphate), Sodium Citrate, Natural Flavors, Pea Fiber, Lecithin, Gum Acacia, Sucralose, Acesulfame K, Modified Food Starch, Ascorbic Acid and Calcium Disodium EDTA (to Protect Color), Glycerol Ester of Rosin, MCT, Saib, Vitamins B3, B6, B12 (Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin), Yellow 5.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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