Is Powerade Zero Calorie Sports Drink 8 - 20 fl oz (591ml) Bottles 160 fl oz (4.73 l) GERD Friendly?
Description
Powerade Zero is a zero-calorie sports drink that comes in 8 bottles, each containing 20 fl oz (591 ml), resulting in a total volume of 160 fl oz (473 l). It contains 0g of saturated fat and sugars. It is appreciated by many for its taste and hydrating properties. Some people, however, complain about an aftertaste. Comparatively, some individuals prefer the flavor of Powerade Zero over Gatorade. Overall, Powerade Zero is well-liked and is known for its absence of calories.
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Why it's not GERD friendly
- citric acid
- citric acid, salt, mono-potassium phosphate, magnesium chloride, calcium chloride
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Powerade Zero is a zero-calorie sports drink that comes in 8 bottles, each containing 20 fl oz (591 ml), resulting in a total volume of 160 fl oz (473 l). It contains 0g of saturated fat and sugars. It is appreciated by many for its taste and hydrating properties. Some people, however, complain about an aftertaste. Comparatively, some individuals prefer the flavor of Powerade Zero over Gatorade. Overall, Powerade Zero is well-liked and is known for its absence of calories.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, less than 1% of: citric acid, salt and mono-potassium phosphate and magnesium chloride and calcium chloride (electrolyte sources), natural and artificial flavors, sucralose, acesulfame potassium, vitamin b3 (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin), red 40, blue 1, ascorbic acid (to protect taste), calcium disodium edta (to protect color)
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Where to buy
Powerade Zero Calorie Sports Drink 8 - 20 fl oz (591ml) Bottles 160 fl oz (4.73 l) is available at 17 retailers
About this product
Beverage · Bottle