This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Powerade Zero Sugar Mixed Berry Sports Drink Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Description

Sweet, fruity varieties deliver noticeable citrus, berry, and tropical notes with a smooth, lightly viscous mouthfeel; commonly consumed before, during, or after workouts, team sports, and outdoor activities. Customer reviews note broad flavor selection and convenience, mixed opinions on sweetness and artificial taste, and preference for chilled serving in bottles.

Ingredients

Reverse osmosis water, Sugar/glucose-fructose, Citric acid, Salt, Natural flavour, Potassium phosphate, Magnesium chloride (Magnesium), Calcium chloride, Calcium disodium EDTA, Niacinamide (Niacin), Brilliant blue, Pyridoxine hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.