Is PowerBar ProteinNut2 Choc Peanut Dairy Free?


Ingredients
Milk Chocolate Couverture with Sweetener (23%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring], Milk Proteins (Calcium Caseinate, Whey Protein Isolate), Humectant (Glycerol), Water, Soy Protein, Hydrolysed Collagen, Sweeteners (Sorbitols, Sucralose), Peanut Flour (6%), Vegetable Fats (Palm Kernel, Palm), Dextrin (Wheat), Soy Crisps [Soy Protein, Starch, Salt], Peanuts (3%), Peanut Pulp (2.5%), Skimmed Milk Powder, Flavourings, Emulsifiers (Soy Lecithin, Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Acidity Regulator (Sodium Citrates), Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


