Is POZOLE, PORK AND HOMINY SOUP GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • bacon fat
  • bacon
  • pork boullion
  • pork broth
  • dried beef fat
  • pork stock
  • roasted pork including natural pork juices
  • pork fat
  • cured with water
  • chile pepper
  • +2 more

bacon fat

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

WATER, HOMINY, PORK, PORK BROTH BASE (PORK FAT, FLAVORING, ROASTED PORK INCLUDING NATURAL PORK JUICES, PORK STOCK, DRIED BEEF FAT, YEAST EXTRACT, KONJAC GUM), CHILE PEPPER, SALT, PORK BOULLION (SALT, HYDROLIZED CORN GLUTEN AND SOY PROTEIN, SUGAR, CORN STARCH, PORK BROTH, AUTOLYZED YEAST EXTRACT, BACON FAT AND BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING), SPICE, NATURAL FLAVORINGS, SUGAR AND HYDROLYZED SOY PROTEIN.

Check POZOLE, PORK AND HOMINY SOUP against your own diets in the app.

About this product

Soup · Can

Flavor
SavorySpicySalty
Texture
ChunkyThick
Commonly used for
SoupMeal Prep