Is Prairie City Bakery Chocolate Chunk Down Home Cookie Low FODMAP?

Ingredients

Flour (wheat flour, malted barley flour), Dark Confectioner’s Coating (sugar, vegetable oils [palm kernel and hydrogenated palm],cocoa, skim milk, cocoa processed with alkali, vanilla, natural and artificial flavors, sorbitan tristearate and soy lecithin (emulsifiers), salt), Sugar, Butter (pasteurized cream, salt), Shortening (Soybean oil, Palm Oil, Water, Salt, Mono and Diglycerides, Soybean Lecithin [Soy], Sodium Benzoate added as a preservative, Natural Butter Flavor, Colored with Annatto, Vitamin A Palmitate Added), Brown Sugar (granulated sugar, refined cane molasses syrup), Eggs, Invert Sugar, Vanilla, Water, Salt, Baking Soda(Sodium Bicarbonate), Sunflower Lecithin, Canola Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Prairie City Bakery Chocolate Chunk Down Home Cookie is available at 1 retailer

About this product

Cookie · Whole