Is Prairie Farms Dairy Prairie Farms Sherbet, 0.5 gl Vegetarian?


Ingredients
Milk, Sugar, Corn Syrup, Lime Puree (Citric Acid, Water, Concentrated Lime and Orange Juices, Lime Pulp, Natural Flavors, Yellow 5 and Blue 1), Raspberry Puree (Raspberry Juice Concentrate, Water, Citric Acid, Red 40, Natural Flavor, Blue 1), Orange Puree (Water, Concentrated Orange Juice, Citric Acid, Natural Flavor, Orange Pulp, Yellow 6), Stabilizer (Mono and Diglycerides, Guar Gum, Carob Bean Gum, Pectin).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


