Is Prairie Farms Homestyle Churn Ice Cream, Light, Cappuccino Supreme Low FODMAP?

Ingredients

Skim Milk, Nonfat Dry Milk, Sugar, Cream, Chocolate Ripple Sauce (Corn Syrup, Water, Sugar, Alkalized Cocoa, Modified Corn Starch, Salt, Carrageenan, Cellulose Gum, Artificial Flavors, and Citric Acid), Chocolate Chips (Sugar, Corn Starch, Chocolate Liquor, Alkalized Cocoa, Cocoa Butter, Coconut Oil, Soy Lecithin, Salt, Natural Flavors, Milk Powder), Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized and Emulsified by Propylene Glycol Monoester, Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan, Artificial Flavor, Vegetable Annatto Color, and Vitamin A Palmitate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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