Is Prairie Farms Ice Cream, Peppermint Stick Gluten Free?
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Ingredients
Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, High Fructose Corn Syrup, Peppermint Pieces (Sugar, Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils, Peppermint Oil, Turmeric Color, Red 40 And Blue 1, Soy Lecithin), Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Natural Flavors, Red 40 And Blue 1
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.