Is Prairie Farms Ice Cream, Premium, Peppermint Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk solids
milk cream
whey

skim milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk cream

whey

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk Cream, Sugar, Skim Milk Solids, Corn Syrup Peppermint Chips, (Sugar, Corn Syrup Soybean Oil, Red 40, Blue 1, Turmeric (Colors), Peppermint Oil), Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Peppermint Oil.

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