Is Prairie Farms Ice Cream, Premium, Peppermint Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

skim milk solids
whey
milk cream

skim milk solids

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

whey

milk cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Milk Cream, Sugar, Skim Milk Solids, Corn Syrup Peppermint Chips, (Sugar, Corn Syrup Soybean Oil, Red 40, Blue 1, Turmeric (Colors), Peppermint Oil), Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Peppermint Oil.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.