Is Prairie Farms Ice Cream, Vanilla, Chocolate, And Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cream
citric acid
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Sugar, Strawberries (Strawberries, Corn Syrup, Sugar, Skim Milk Solids, Water, Modified Corn Starch, Natural Flavors, Citric Acid, Carrageenan And Red 40), Corn Syrup, High Fructose Corn Syrup Whey, Cocoa (Processed With Alkali), Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Natural And Artificial Flavors, Red 40 And Blue 1, Vegetable Annatto Color

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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