Is Prairie Farms Old Recipe Rocky Road Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whey
skim milk solids
cream
milk
chocolate coated almonds
natural and artificial flavors

whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE COATED ALMONDS (ALMONDS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COCONUT, SAFFLOWER, SOYBEAN], ALKALIZED COCOA, SALT, SOY LECITHIN), MARSHMALLOW (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE AND CITRIC ACID), COCOA (PROCESSED WITH ALKALI), WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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