No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Prairie Farms Small Curd Cottage Cheese, 24 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

The cottage cheese delivers a mild tang and creamy, slightly lumpy texture; reviewers report consistent freshness and balanced flavor. Often also used as a snack with fruit, a salad or baked-potato topping, and an ingredient in dips or casseroles. Many buyers mention reliable packaging, good value, and versatility in general.

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Ingredients

Skim Milk, Milk, Cream, Lactose, Salt, Stabilizer (Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide, Potassium Sorbate (Maintain Freshness), Cheese Cultu

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Prairie Farms Small Curd Cottage Cheese, 24 Oz. is available at 2 retailers

WalmartIGA

About this product

Cheese · Spreadable

Flavor
MildSavorySalty
Texture
CreamyChunky
Commonly used for
SnackingSaladSandwichMeal Prep
Low FODMAP? Prairie Farms Small Curd Cottage Cheese, 24 Oz. | Spoonful