Is Prairie Farms Small Curd Cottage Cheese, 24 Oz. Low FODMAP?

Description
The cottage cheese delivers a mild tang and creamy, slightly lumpy texture; reviewers report consistent freshness and balanced flavor. Often also used as a snack with fruit, a salad or baked-potato topping, and an ingredient in dips or casseroles. Many buyers mention reliable packaging, good value, and versatility in general.

Description
The cottage cheese delivers a mild tang and creamy, slightly lumpy texture; reviewers report consistent freshness and balanced flavor. Often also used as a snack with fruit, a salad or baked-potato topping, and an ingredient in dips or casseroles. Many buyers mention reliable packaging, good value, and versatility in general.
Ingredients
Skim Milk, Milk, Cream, Lactose, Salt, Stabilizer (Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide, Potassium Sorbate (Maintain Freshness), Cheese Cultu
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


