Is Prairie Farms Twisted Cactus Sherbet Vegetarian?

Ingredients

Milk, Sugar, Corn Syrup, Marula Fruit Base (Pear Juice Concentrate, Corn Syrup, Natural Flavor, Citric Acid, Caramel Color, Yellow 5 and Yellow 6), Prickly Pear Base (Prickly Pear Puree, Pear Juice Concentrate, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Blue 1), Blood Orange Base (Orange Juice Concentrate, Orange Pulp, Corn Syrup, Ethyl Alcohol, Citric Acid, Natural and Artificial Flavor, Annatto-Turmeric Color, Red 40, Blue 1), Stabilizer (Mono and Diglycerides, Guar Gum, Carob Bean Gum, Pectin), Red 3.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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