Is Praise Balsamic & Roasted Garlic Vinaigrette Low FODMAP?
Description
Tangy-sweet dressing with a pronounced roasted savory note, smooth and pourable with a lightly viscous emulsion; commonly used to dress greens, marinate proteins, and serve as an everyday dip. Reviewers praise robust flavor and convenient bottle, while some note it can be sweeter or stronger than expected for personal preferences.
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Description
Tangy-sweet dressing with a pronounced roasted savory note, smooth and pourable with a lightly viscous emulsion; commonly used to dress greens, marinate proteins, and serve as an everyday dip. Reviewers praise robust flavor and convenient bottle, while some note it can be sweeter or stronger than expected for personal preferences.
Ingredients
Balsamic Vinegar (35%) (wine Vinegar, Grape Must, Preservative (224) (sulphites), Colour (150d)), Water, Sugar, Extra Virgin Olive Oil (8%), Sunflower Oil (antioxidant (320)), White Vinegar, Roasted Garlic (0.6%), Vegetable Gum (415 From Soy). Contains Sulphites And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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