No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Praise Chilli Jam Mayo 250ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

Water, Vegetable Oil Antioxidant (320), Sugar, Whi,te Vinegar, Free Range Whole Egg (4.5%), Maize Thi,ckener (1442), Salt, Lemon Juice Concentrate Food,Acid (330), Preservative (223), Red Bell Pepper, C,hilli (0.3%), Vegetable Gums (412, 415 from Soy),,Garlic, Mustard, Onion, Paprika.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Praise Chilli Jam Mayo 250ml is available at 1 retailer

Woolworths

About this product

Sauce · Bottle, Liquid

Flavor
SpicyTangySavorySalty
Texture
CreamySmooth
Commonly used for
DippingSandwichToppingMeal Prep
Low FODMAP? Praise Chilli Jam Mayo 250ml | Spoonful